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This week we learned about
Microagressions. Microagression can be defined as the following: brief everyday
indignities, that can be verbal, behavioral or environmental, that
unintentionally (or intentionally) deliver insulting messages to others that
may cause severe psychological distress and harm. Most often, these messages
are centered around race, gender, sexual orientation, ability or religious
affiliations (Laureate Education Inc., 2011).
These microagression however
unintentional have long lasting and far-reaching consequences. Because racism
is taught and not innate, the scars of microagression can be oppressive, cumulative,
cyclical, and multi-generational. There
are several forms of microagression. They are:
·
Microassult—is outright and deliberate racism.
This equates to blatant attempts at racial slurs in order to hurt and belittle.
·
Microinsults—this form of microagression
attempts to demean a person’s racial heritage by suggesting the personal is
intellectually inferior.
·
Microinvalidation—the final form is ignoring or
making light of someone’s experiences in terms of racism; invalidating their
feelings of being discriminated against.
The hidden message within these microagressions is the
oppressive lording over another person. “I am better and more valuable as a
human than you.” Microagression works
because in our competitive nature there is always someone trying to “one up”
the next person. One person’s success means someone else must fail, or come out
as substandard and subservient.
I have witnessed and been party to many
microagressions in my lifetime. Obviously most of them have been those innocent
enough “ribbings” that we give each other about being this or that. “What a redneck!” “Where’s the flood?” “Hey
nerd, what’s up?”…all those labels we toss around to describe our friends and acquaintances. As we grow up that doesn’t really change—only
the words we use. We think we are being funny, but the truth is sometimes this “kidding”
hurts.
Probably one of the most
common microagressions I am guilty of even today is by microinvalidating
others. I think I am usually guilty of invalidating feelings of others because
I am a problem solver by nature. Most people just want you to listen to them
and understand how they feel in the situation and not solve or under appreciate
what is being said. I want to fix everything for everyone. I have been aware of this for quite some time
and realize it is a problem. It doesn’t
show empathy. I had no idea it was a
form of microagression. Learning from our expert, Dr. Sue, has been a real eye
opener.